Salmon, Pan Roasted

6 cloves garlic
2 scallions, green parts only
½ c. fresh parsley leaves
1 tbs. Fresh rosemary leaves
or 1 tsp dried
1 tsp dried basil

2 tbs dijon mustard
2 tbs. Olive oil
½ tsp salt
pepper to taste
2 salmon steaks
½ cup white wine


Chop finely: garlic, scallions, parsley & rosemary. Combine with rest of recipe. Rub both sides with herpbs. Pan fry salmon high heat until lightly brown. Turn, cook 2 more minutes. Pour wine into pan. Place pan in 350 oven for 8 to 10 minutes till pink.